Author: Annika Schenzer

“When I started the hypnotherapy session with Annika I was at a seven out of ten in stress, I left the session at a negative three. Annika weaved a beautiful story that was deeply personal to what I had shared with her. The experience of the hypnotherapy was like a very deep meditation where I travelled miles inside myself to the point that I didn’t even hear external disruptions. At the same time I felt incredibly safe and relaxed. I know the seeds Annika planted with my subconscious are having a gentle but noticeable affect in my day to day habits that I was seeking to change. The reiki at the end was the cherry on top. Ngā mihi nui”

May 19, 2025

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by

Annika Schenzer

in Testimonials

— Jessica Desmond
“I have thoroughly enjoyed working out with you over these past weeks. You have been amazing with your wonderful support and encouragement, the programme you set was just right for me. I can easily scale it up, the stronger I become and the fitter I am. You really listened to what I wanted to achieve and built a workout that fitted my goals and health needs . You didn’t try to change my goals but allowed me to set my own goals, meaning I was able to follow your workout programme and work to achieve the goals I wanted. I am already seeing some weight loss along with some small inch loss and it has only been a few weeks in. At the same time I am starting to see some muscles I haven’t seen in a long time. I am learning to push myself and change my goals as I progress and to change up my diet to include more healthier options . Following all of your suggestions is paying off and I can’t wait to see how far I have come this time next year. Thanks so much!”

May 4, 2024

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by

Annika Schenzer

in Testimonials

— Carol McEwen