“When I started the hypnotherapy session with Annika I was at a seven out of ten in stress, I left the session at a negative three. Annika weaved a beautiful story that was deeply personal to what I had shared with her. The experience of the hypnotherapy was like a very deep meditation where I travelled miles inside myself to the point that I didn’t even hear external disruptions. At the same time I felt incredibly safe and relaxed. I know the seeds Annika planted with my subconscious are having a gentle but noticeable affect in my day to day habits that I was seeking to change. The reiki at the end was the cherry on top. Ngā mihi nui”